Aloe vera: katundu

Palibe kukayika kuti aloe vera ndi chomera chomwe chimafunidwa kwambiri: sitikunena chabe kuti chimafuna chisamaliro chochepa, koma chimakhalanso ndi zinthu zambiri zothandiza paumoyo.

Ndizosangalatsa kwambiri kukula zina, chifukwa zimatha kukhala mumphika, komanso m'munda. Ndichifukwa chake tikufuna kuti mudziwe ndi katundu wa aloe vera ndi momwe amagwiritsidwira ntchito.

Kodi katundu amachita chiyani Aloe vera?

El Aloe vera Ndi mtundu wobadwira ku Arabia, ngakhale lero zakhala zachibadwa m'madera omwe nyengo imakhala yotentha kapena yotentha, monga m’maiko ena amene magombe ake amakongoletsedwa ndi Nyanja ya Mediterranean. Ndipotu, Aigupto, mu IV Zakachikwi a. C., anali m'gulu la anthu oyamba kugwiritsa ntchito chomerachi ngati mankhwala.

Koma chapadera ndi chiyani pa izo? Mukachotsa tsamba, kapena podula, tiwona nthawi yomweyo kuti kuyamwa kwa viscous kumatuluka. Chabwino, gel osakaniza ndi amene amagwiritsidwa ntchito kukhala wathanzi. Koma, ili ndi katundu wanji?

Antioxidant

Dzuwa, kupita kwa zaka, matenda, kupsinjika maganizo kosalekeza ... zonsezi zimakhala ndi chikoka choipa pa thupi, kufulumizitsa ukalamba ndi imfa ya maselo. Simungalephere kukalamba, popeza ndi gawo la moyo kuyambira nthawi yoyamba yomwe tinabadwa (nthawi zonse pali maselo omwe amafa, kusiya malo ena: ndi momwe amakulira), koma inde, mutha kuchedwetsa njirayi, mwachitsanzo mwa kumwa madzi a aloe vera.

Chinthu chabwino kwambiri ndi chakuti zatsimikiziridwa mwasayansi kuti zikugwira ntchito. Apa muli ndi phunziro ngati mukufuna kuliwerenga.

Kumalimbitsa kugaya chakudya

Kodi nthawi zambiri mumakhala ndi kudzimbidwa? Kodi mumamva kuti simukugaya bwino, m'mimba kapena m'matumbo ululu? Kodi tartar yambiri imadziunjikira pakati pa mano anu? Ngati mwayankha kuti inde ku funso lililonse mwa awa, Njira imodzi yochepetsera zizindikirozo, kapena kuziletsa pa nkhani ya tartar, ndikuphatikizapo madzi a aloe vera muzakudya.

Ndi chakudya chomwe chimapangitsa matumbo a microbiota

Ndithudi mudamvapo za pre ndi ma probiotics. Ndi zamakono! Koma chifukwa chiyani? Chifukwa zasonyezedwa kuti pali mabakiteriya opindulitsa kwa thupi, popanda zomwe tingakhale ndi mavuto ambiri. Mwachitsanzo: ndani sanamve kuyabwa kwambiri m'mbali ina ya thupi lawo atamwa maantibayotiki?

Chabwino, chimodzi mwazoyambitsa kwambiri ndi kusalinganika kwa microbiota. Kuti asakhale ndi kumverera kosasangalatsa kumeneko, tikulimbikitsidwa kumwa aloe vera, popeza minyewa yomwe imapezeka mu gelsi imakhala chakudya cha tizilombo toyambitsa matenda., polimbana ndi tizilombo toyambitsa matenda.

Machiritso ndi moisturizing khungu

Aloe vera gel amagwiritsidwa ntchito makamaka posamalira khungu. Ndizothandiza kwambiri kuthetsa kuyabwa ndi kuyabwa, komanso kuti mabala achire mwachangu.. Choncho, ntchito yake ikulimbikitsidwa kuchiza, mwachitsanzo, ziphuphu zakumaso, khungu louma, kapena psoriasis malinga ngati sizili zovuta.

Amapanganso maselo a mafupa

Izi ndichifukwa cha emodin, chinthu chopezeka m'masamba. Ndi kumathandiza kulimbikitsa mafupa a thupi, popeza imapangitsa kusinthika kwa maselo. Choncho, zimathandiza kuchiza kutayika kwa mchere mu mafupa, kotero zingakhale zosangalatsa kwambiri kuchepetsa chiopsezo cha kuvutika ndi matenda ena olowa, monga nyamakazi ya nyamakazi kapena osteoarthritis, kapena kuchepetsa pang'ono Zizindikiro zanu.

Kodi contraindications chiyani?

Ngakhale zili zopindulitsa, si aliyense amene angatenge aloe vera. Ndipo izo ziri kuti ngati mukudwala matenda a Crohn, colitis kapena ngati nthawi zambiri muli ndi zotupa, simuyenera kuzidya. momwe angakulitsire zizindikiro.

Kuphatikiza apo, komanso ngati chitetezo, aliyense amene akufuna kuyamba mankhwala ndi gel osakaniza ndi/kapena madzi ayenera kuyesa kaye: idyani pang'ono mlingo ndipo muwone momwe izo zikuchitira. Si chomera chakupha kwambiri, koma nthawi zina, malinga ndi MedlinePlus, mutha kukhala ndi vuto la kupuma, zotupa, kapena kupweteka pachifuwa.

mumagwiritsa ntchito bwanji Aloe vera?

Kugwiritsa ntchito Aloe vera, zomwe zimachitika ndi dulani tsamba "lakale" (i.e. lomwe lili kutali kwambiri ndi pakati pa chomeracho), kuchokera pansi ndi mpeni woyera, wakuthwa.. Kenako, mutha kudula chidutswa chomwe mukufuna, ndikuchotsa kutumphuka, ndikukulunga chotsaliracho muzojambula za aluminiyamu kuti pambuyo pake mukhale nacho mu furiji.

Zachidziwikire, kumbukirani izi muli ndi masiku 5 okha kuti mutengerepo mwayi isanayambe kuwonongeka ndi kutaya zakudya. Chifukwa chake, ndikofunikira kuti nthawi zonse muzitenga zomwe mukufuna panthawiyi. Ndipo osati izi zokha: muyenera kupewa kudula masamba ambiri, chifukwa pamafunika nthawi kuti mupange atsopano.

Zochuluka zikachotsedwa, mbewuyo imakhala yofooka kwambiri ndipo sichikhoza bwino.. Ndipotu, ndicho chifukwa chake amalangizidwa kuti agwiritse ntchito pamene ali wamkulu, kuyambira zaka 4; popeza ngati zichitika kale sizikhala ndi mwayi wopitilira kukula.

Kodi mungayerekeze kukhala ndi chomera chanu cha aloe vera? 😉