Ikhala: iipropati

Ikhala lineempawu ezininzi

Umfanekiso – Flickr/Jose Mesa

Akukho mathandabuzo ukuba i-aloe vera sisityalo esifunwa kakhulu: asithethi nje ngento yokuba ifuna ukhathalelo oluncinci, kodwa ineempawu ezininzi eziluncedo kwimpilo.

Kuyathakazelisa kakhulu ukukhulisa ezinye, kuba zinokuba sembizeni, kodwa nasegadini. Yiyo loo nto sifuna ukuba wazi zithini iimpawu zekhala kwaye isetyenziswa njani.

Zeziphi iipropati ezenza i ialoe vera?

Ijeli yekhala ineempawu ezininzi

El ialoe vera Yintlobo yendalo yaseArabia, nangona kunjalo namhlanje iye yaba yinto yendalo kwimimandla apho imozulu ishushu okanye ishushu, njengelo elikwamanye amazwe anonxweme olukhukuliswe luLwandle lweMeditera. Enyanisweni, amaYiputa, kwi-IV millennium a. C., babephakathi kwabokuqala ukusebenzisa esi sityalo njengeyeza.

Kodwa yintoni ekhethekileyo ngayo? Xa ususa iqabunga, okanye xa usika, siya kubona ngokukhawuleza ukuba i-viscous sap ebonakalayo iyaphuma. Ewe, le gel yeyona isetyenziselwa ukuphucula impilo. Kodwa, inaziphi iimpawu?

Antioxidant

Ilanga, ukuhamba kweminyaka, izifo, uxinzelelo oluqhubekayo ... konke oku kunempembelelo embi emzimbeni, ukukhawuleza ukuguga nokufa kweeseli. Awunakukunceda ekugugeni, ekubeni inxalenye yobomi ukususela kumzuzu wokuqala esakhulelwa (ngawo onke amaxesha kukho iiseli ezifayo, ezishiya indawo kwabanye: yindlela ekhula ngayo), kodwa ewe, unokucothisa inkqubo, umzekelo ngokusela ijusi yekhala.

Eyona nto ingcono kukuba ingqinwe ngokwesayensi ukuba iyasebenza. Apha unesifundo ukuba uyafuna ukusifunda.

Yomeleza inkqubo yokwetyisa

Ngaba udla ngokuqhinwa? Ngaba unemvakalelo yokuba ukwetyiswa kakubi, isisu okanye amathumbu abuhlungu? Ngaba i-tartar eninzi iqokelela phakathi kwamazinyo akho? Ukuba uphendule ewe kuwo nawuphi na kule mibuzo, Enye indlela yokunciphisa iimpawu, okanye ukuthintela kwimeko ye-tartar, kukubandakanya ijusi ye-aloe vera ekudleni.

Kukutya okuphucula i-intestinal microbiota

Ikhala lineendlela ezininzi zokunyanga

Ngokuqinisekileyo uvile nge-pre kunye ne-probiotics. Zisefashonini! Kodwa kutheni? Ngokuba kuye kwaboniswa ukuba kukho ibhaktheriya enenzuzo kumzimba, ngaphandle kwayo sinokuba neengxaki ezininzi. Umzekelo: ngubani ongakhange azive ukurhawuzelelwa ngamandla kwindawo ethile yomzimba wakhe emva kokuthatha amayeza okubulala iintsholongwane?

Ewe, esinye sezona zizathu zixhaphakileyo kukungalingani kwi-microbiota. Ukuze ungabi naloo mvakalelo ingathandekiyo, kucetyiswa ukuba uthathe i-aloe vera, ekubeni i-mucilages efunyenwe kwijeli isebenza njengokutya kwezi microorganisms., ngelixa ulwa ne-pathogens.

Ulusu oluphilisayo kunye nokufumisa

Ijeli yeAloe vera isetyenziswa ikakhulu ukukhathalela ulusu. Kuluncedo kakhulu ukukhulula ukurhawuzelelwa kunye nokucaphuka, kunye nokuba amanxeba aphole ngokukhawuleza kancinci.. Ngoko ke, ukusetyenziswa kwayo kucetyiswa ukunyanga, umzekelo, i-acne, isikhumba esomileyo, okanye i-psoriasis ngokude nje kungenabungozi.

Ihlaziya iiseli zamathambo

Oku kungenxa ye emodin, into efumaneka kumagqabi. Ngaba inceda ukuqinisa amathambo omzimba, ekubeni ivuselela ukuvuselelwa kweeseli. Ke, isebenza ukunyanga ilahleko yeeminerali kwi-skeleton, ke inokuba nomdla kakhulu ukunciphisa umngcipheko wokubandezeleka kwezinye izifo ezidibeneyo, ezifana ne-rheumatoid arthritis okanye i-osteoarthritis, okanye ukukhulula kancinci Iimpawu zakho.

Yiyiphi i-contraindications enayo?

Nangona iluncedo, ayinguye wonke umntu onokuthatha i-aloe vera. Kwaye kunjalo Ukuba unesifo sikaCrohn, icolitis okanye ukuba uhlala une-hemorrhoids, akufanele uyisebenzise. njengoko zinokuzenza zibe mandundu iimpawu.

Ukongeza, kwaye njengesithintelo, nabani na ofuna ukuqala unyango ngejeli kunye / okanye ijusi kufuneka azame kuqala: sebenzisa idosi encinci kwaye ubone ukuba isabela njani. Ayisiso isityalo esinetyhefu kakhulu, kodwa kwezinye iimeko, ngokutsho kweMedlinePlus, unokuba neengxaki zokuphefumla, iirhashalala, okanye iintlungu zesifuba.

uyisebenzisa njani i ialoe vera?

Ikhala likhuliswa kakhulu kwiimbiza.

Sebenzisa i ialoe vera, kwenziwa ntoni sika igqabi "elidala" (o.k.t elikude kumbindi wesityalo), ukusuka kwisiseko kunye nemela ebukhali, ecocekileyo.. Emva koko, unokusika iqhekeza oza kulifuna, ususe i-crust, kwaye ugobe yonke into kwi-aluminium foil ukuze kamva ube nayo efrijini.

Ewe kunjalo, gcina engqondweni ukuba uneentsuku ezi-5 kuphela zokuyisebenzisa phambi kokuba yonakale kwaye ilahlekelwe izondlo. Ke ngoko, kubalulekile ukuba usoloko uthatha kuphela into oza kuyidinga ngeli xesha. Kwaye kungekhona kuphela: kufuneka ugweme ukusika amaqabunga amaninzi, njengoko idinga ixesha lokuvelisa amatsha.

Xa zininzi zisusiwe, isityalo siba buthathaka kakhulu kwaye sinokungaphumeleli.. Enyanisweni, seso sizathu sokuba kucetyiswa ukuba uyisebenzise xa ingumntu omdala, ukususela kwiminyaka emi-4 ubudala; ekubeni ukuba yenziwa ngaphambili ayizukuba nalo ithuba lokuqhubeka nokukhula.

Ngaba uyafuna ukuba nesityalo sakho sekhala? 😉


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
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